Eating cakes, pies, and any food with excessive sugar is one of the sweetest things in the world. Some people can barely get through the day without the mentioned treats. Whether you start the day with coffee, cereal, or a biscuit, chances are sugar is highly present in the drinks and food you consume. After all, it is added everywhere: sodas, fruit juices, candies, processed food, and dressings.
Since sugar makes the food taste good and sometimes irresistible, most people become addicted to sweet treats. However, there’s a dark secret that should be heeded when taking in sweet sugary stuff.